CORPORATE WELLNESS SAN FRANCISCO & REMOTE
Self-concept–driven wellness for high-performing teams
We blend neuroscience informed breathwork, sound healing, and performance coaching to help your people reset, refocus, and do their best work - without the burnout.
trusted by growth-stage startups and enterprise teams.
Offering corporate and worksite wellness sessions onsite across SF, Oakland, Berkeley, Peninsula, San Jose, plus virtual worldwide.
SELECTED CLIENTS & PARTNERS
Trusted by OpenAI, Google, Salesforce, Intuit, Meta and Handshake and many more.
Onsite + Pop-Ups
Recent sessions & pop-ups
What Teams Get
Quick wins from a single session, compounding gains with ongoing practices.
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Stress ↓, Clarity ↑
Evidence‑informed breathwork + sound healing to calm the nervous system and sharpen focus.
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Resilient Teams
Self‑concept coaching helps employees interpret challenges through a growth‑oriented lens.
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Creative Flow
Rhythmic soundscapes + visualization prime the brain for ideation and problem‑solving.
Why High-Performing Teams Choose Us
Science-Forward
Human-Centered practices grounded in neuroscience. No overwhelm—just what works
Designed for Tech Teams
Clear, crisp facilitation that resonates with engineers, PMs, and execs. Respectful of time, actionable takeaways.
Hybrid-Ready
Seamless for in-office, remote, or hybrid teams, with high-fidelity audio and replay options.
Measurable Impact
Pulse surveys, feedback dashboards, and outcomes you can share with leadership.
Wellness Experiences for Every Team
Corporate Sound Baths Immersive sound healing designed to calm the nervous system and restore focus.
Mindset + Self-Concept Coaching
Practical reframes to help employees shift perspective and build resilience.
Guided Breathwork
Science-backed breathing techniques to reduce stress and sharpen clarity.
Movement & Mobility Practices
Gentle stretches and grounding movement to support energy and posture. From Yoga to Pilates.
Chair & Hand Massage
Massages targeted for busy professionals from licensed bodyworkers. Perfect for a wellness event or private ongoing sessions. full sessions available
FAQs
How much does corporate wellness cost?
Corporate sessions led by Debbie Dhyan, founder of Mystic Wellness, start at $600 for a 60-minute onsite session for up to 40 people. Sessions with Mystic Wellness facilitators range from $400 to $800 depending on the offering. Recurring weekly or monthly programs receive package pricing. Send an inquiry for a tailored quote within 1 business day.
How many people can join a session?
Sessions work for groups of 10 to 40 people. For larger events and all-hands, we run multiple stations or back-to-back sessions so everyone gets an experience.
How far in advance should we book?
We recommend booking 2 to 4 weeks ahead, and 6 to 8 weeks for large pop-ups or offsites. Last-minute requests are welcome when the calendar allows.
Is a sound bath appropriate for a workplace?
Yes. Corporate sound baths are guided relaxation sessions using crystal bowls and calming sound, with no religious or spiritual requirements. We adapt language and content to your team’s culture, whether science-driven, creative, or holistic.
What’s the best wellness activity for a team offsite?
For offsites, a sound bath paired with breathwork is a team favorite: it resets the nervous system after long sessions and requires no experience. For celebrations, a pop-up with chair massage and a meditation bar keeps energy social and fun.
Do you support conferences, launch weeks, and company events?
Yes. We create wellness lounges and pop-ups for conferences, launch parties, all-hands, and celebrations, including massage stations, sound healing, meditation bars, and tarot. For demanding weeks, we offer short resets or stacked sessions.
Are your practitioners licensed and insured?
Yes. Mystic Wellness carries general liability insurance, and all massage is provided by licensed bodyworkers. Certificates of insurance are available for your venue or facilities team.
What do we need onsite?
A conference room or open space, access to power, and optional yoga mats or blankets. I bring professional sound bowls and all materials. No experience or special clothing needed: every session works for all levels, includes chair-based options, and adapts to accessibility needs.
How long are the sessions?
Most are 60 minutes, and we can tailor anything from 30-minute micro-resets to half-day immersions.
Do you work outside the Bay Area or with remote teams?
Yes. We serve San Francisco, Oakland, Berkeley, the Peninsula, and San Jose onsite, travel for offsites (travel fees may apply), and offer virtual sessions worldwide with high-quality audio. Add-ons include replays, Slack prompts, and mini guided audios to sustain the impact.
Meet Debbie
With over a decade of experience in the wellness space, I bring a unique blend of sound healing, yoga, and mindset coaching into the corporate world. I’ve guided hundreds of employees and leaders through practices that reduce stress, boost focus, and create sustainable energy for high-performing teams.
What sets my work apart is the integration of self-concept coaching with science-backed techniques. It’s not just about relaxation — it’s about helping your team shift how they see themselves, their work, and their capacity to thrive, even under pressure.
I believe wellness at work should be practical, inclusive, and accessible. My sessions are designed to meet employees exactly where they are — no jargon, no intimidation, just effective tools that they can carry back to their desks and into their lives.
Onsite across the SF Bay Area (San Francisco, Oakland, Berkeley, Peninsula, San Jose) + virtual worldwide.